Acne Introduction

Acne is a skin disorder resulting from the action of hormones on
the skin’s oil glands (sebaceous glands) which leads to plugged
pores (blackheads and whiteheads), pimples, and outbreaks of
cysts or nodules commonly called pimples and they may occur on
the face, neck, chest, back, shoulders and even the upper arms.
Most of the teenagers are affected by the acne. However, the
disease is not restricted to any age group; adults in their 20s
- even into their 40s - can get acne. Being not a life
threatening health condition, acne is still upsetting and
disfiguring as sometimes it leads to permanent and serious
scarring. Even less severe cases leads to scarring.

Acne Symptoms

There are two main types of acne: non-inflammatory and
inflammatory. In non-inflammatory acne, there are usually just a
few whiteheads and blackheads on the face.

With inflammatory acne, the whiteheads become inflamed, and
pimples and pustules develop. In its most severe form,
inflammatory acne can cause disfiguring cysts and deep, pitting
scars of the face, neck, back and chest.

Acne Causes

The main cause of acne is a devitalized condition of the skin
resulting from unhygienic living habits. Other causes of acne
are excessive use of tea, coffee, alcohol or tobacco, strenuous
studies, masturbation and sedentary habits which lead to
indigestion and general debility.

Acne Treatment - Home remedies for Acne

1. Apply orange peel pounded well with water to the affected
area.

2. Apply Cucumber leaves or grated pieces for acne cure. One of
the effective home remedies for acne.

3. Rub the affected area with a fresh cut clove of garlic.

4. Apply clove based face mask or a paste of Fenugreek (Methi )
leaves overnight on acne and wash off next morning.

5. The lemon has also proved beneficial in removing pimples and
acne. It can be applied regularly.

6. Grind the bark of neem and turmeric (haldi) together in
water. Rub the paste on the affected parts. One of the best
home remedies for acne.

7. Rub a piece of sandalwood on a clean stone, using a little of
rose water or cucumber juice to make a paste. This pack will
give a fresh feeling and will discourage acne. One of the
popular home remedies for acne.

8. Rub jaiphal nut with sandal powder and unboiled milk and
apply the paste on the acne. Wash after one hour. Do this
regularly till you get 100% results.

9. Mashed papaya applied on the face helps clear scars and marks
on the skin.

10. A teaspoonful of coriander juice, mixed with a pinch of
turmeric powder, is another effective home remedy for pimples
and blackheads. The mixture should be applied to the face after
thoroughly washing it, every night before retiring. One of the
useful home remedies for acne.

11. The juice of raw potatoes has also proved useful in clearing
skin blemishes. This cleansing results from high content of
potassium, sulphur, phosphorus and chlorine in the potato. One
of the effective home remedies for acne

12. In nature cure, the main emphasis is on diet and certain
water applications.

13. A Multani Mitti pack is an effective way to control pimples.

14. A spoonful of honey mixed with rose water can be taken
daily. One of the well liked home remedies for acne.

15. Any sulphur soap can be used to wash the acne face daily.

Acne Prevention

1. Regularly clean the skin.

2. Have a well-balanced, regular diet. Emphasis should be on
foods rich in fibre such as raw foods, especially fresh fruit
and vegetables, sprouted seeds, raw nuts and whole grain
cereals, especially millet and brown rice to prevent
constipation, the main cause of acne.

3. To keep the face pores open light steam should be given once
a week.

4. Drink at least 1 liter of water a day to impart a healthy
glow to the skin.

5. Starchy, protein and fatty foods should be restricted.

6. Meats, sugar, strong tea or coffee, condiments, pickles,
refined and processed foods should be avoided.

Cleaning methods to be followed for acne skin

1. Apply a suitable home made face pack and keep it for 10-15
minutes.

2. Remove the pack and blot the residue with a cold, wet towel.

3. Moisten a piece of cotton with an antiseptic lotion and touch
each every pimple or acne.

4. Antibiotic lotions can also be applied after cleaning the
face.

In all cases of skin problems high standards of personal
hygiene, balanced diet, congenial environs, gay and happy mood
will go along way in preventing acne and quick recovery. One
should inhale natural fresh air and take long walks, keep the
mind free from worries and tensions for the quick recovery from
acne with minimum use of medications.

Author has an exclusive website on Herbal Home Remedies and Natural Cures. For more information visit
Home Remedies for Acne

About the author:
Peter rodrick

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